If you’re on Tik Tok or Instagram you’ll have seen the huge rise in jump rope which in some cases is a positive outcome of the recent lockdown. This is a very simple, affordable and effective way to keep fit and has been used by elite athletes for years! We asked Wajeeda Yusuf about her jump rope story.
Read MoreDo you ever feel as though you’re not sure what’s going on with your tween or teen girl? Has your daughter suddenly lost interest in exercise and you’re not sure why? Maybe she wants to participate more which is unusual.
Are you a teenager who wants to understand more about what’s going on with your body and mind?
We are Girls in Sport is here to help!
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