We haven’t done one of these for a while! C is for canoe slalom! You might have watched this at the Olympics and like me, been transfixed.
Read MoreThis week is Mental Health Awareness in the UK and the theme is Connect with Nature. When we think of nature, we might go to forests and green open spaces but the sea counts too!
Yvette Curtis must have the sea in her genes; half Mauritian, half British, in this week’s blog she explains how surfing and the sea helps her and her community be active, look after their mental health and be at one with nature.
Read MoreI’m Sarah Jackson and I got into sport for the same reason as almost everyone – for the love of it! I tried pretty much every sport under the sun growing up, and I’m still finding new sports to try, but windsurfing was my one true love and the harder I trained, the better I got. However, I didn’t start out trying to be the best in the world, or even wanting to be a professional windsurfer, I just wanted to be on the water as much as possible doing what I love!
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